Progress doesn’t always look the way we expect it to. Sometimes it’s 20 minutes on an exercise bike instead of...
When Laura found out her favorite hometown pizza shop was shutting its doors after 46 years, it wasn’t just about...
Change doesn’t wait, it shows up like April snow. Sometimes forecasted, sometimes not, and your response reveals more than...
Imposter syndrome has a way of finding you no matter how far you’ve come. Keith and Laura revisit a topic...
The conversation is sparked by something real and immediate: the kids are approaching college age. Child 1 just took the...
Sometimes Keith and Laura’s best conversations don’t start with an agenda. Recording from a distance, they pulled...
Keith and Laura dig into a topic that doesn’t get nearly enough attention in the personal development space—play. Not...
This episode brings together standout moments from recent In Residence episodes, covering sustainable habits, personal growth...
There’s a strange comfort in the discomfort we know. It’s familiar. It doesn’t require us to ask hard questions...
Keith and Laura explore why they resist starting things—even when they’re likely to bring joy, growth, or connection—and how to...
Practical strategies for personal growth and creativity
Integrate work and personal life more effectively
Surround yourself with positive influences
In Residence with Keith and Laura aims to inspire listeners to dig deeper, explore new ideas, and push through uncomfortable growth to make a difference in their lives and the lives of others.