Author name: Keith King

Some challenges feel like a knot: several competing needs, old assumptions, limited time, competing priorities, and emotions all pulled tightly

Life can feel off before we have the words to explain why. You may notice less energy, more overwhelm, a

In this mixtape-style episode, Keith and Laura step away from the usual pressure to optimize every moment. Instead, they talk

Keith and Laura mark the podcast’s third anniversary by looking back at how the show has evolved. From a tentative

Life can become crowded quickly. Work demands attention, relationships need care, health can require a new level of focus, and

In this episode of In Residence, Keith and Laura swap their usual format for a live, unscripted couple’s Q&A inspired