From “Who Am I?” to “Why Not Us?” | Reframing Imposter Syndrome
Imposter syndrome has a way of finding you no matter how far you’ve come. Keith and Laura revisit a topic […]
Passions, Pivots, Regrets and Reframes | College Ruled
The conversation is sparked by something real and immediate: the kids are approaching college age. Child 1 just took the
Shuffle Up and Deal | You Have What it Takes
Sometimes Keith and Laura’s best conversations don’t start with an agenda. Recording from a distance, they pulled affirmation and quote
Want to Play | Boost Creativity & Productivity
Keith and Laura dig into a topic that doesn’t get nearly enough attention in the personal development space—play. Not productivity
Sustainable Habits, Feedback & Staying Grounded | Stop Waiting to Be Ready
This episode brings together standout moments from recent In Residence episodes, covering sustainable habits, personal growth, feedback frameworks, holiday stress
Comfortable Discomfort | Shifting from Pain to Agency
There’s a strange comfort in the discomfort we know. It’s familiar. It doesn’t require us to ask hard questions or
Overcoming Resistance | Moving Toward a Life You Want
Keith and Laura explore why they resist starting things—even when they’re likely to bring joy, growth, or connection—and how to
Deep Connection and Long-term Love | Simple Investments form Passionate Partners
When you’ve been together for more than two decades, you start to see relationships differently. In this episode, Keith and
Getting UnStuck | One Honest Choice at a Time
Keith and Laura explore how repetition can either trap us or teach us. When life feels like Groundhog Day, each