in residence

Lessons Learned and Focus Forward

Keith and Laura reflect on their experiences and lessons learned from 2024 as they look forward to 2025. The couple...

Redefining Resolutions: Looking Back and Moving Forward

It’s another super spectacular rerelease about resolutions, goals and priorities. This episode is a reflection on what was learned...

Hitting the Wall [Rerelease]

Keith and Laura’s conversation highlights the struggle with burnout, hitting the wall, or simply having no energy left. They...

Structure, Slack, and Self-Care [Rerelease]

In this special holiday rerelease, Laura and Keith dive into tactics that will help them create and grow  projects and...

Better at Being Better

Keith and Laura explore the concept of “being better at being better” inspired by a Seth Godin blog post. They...

Root Cause

A simple keyboard adjustment revealed deeper insights about addressing underlying issues rather than just treating symptoms. Keith...

Learning and Action

In this episode, Keith & Laura discuss transitioning from Learning to Action. We focus on pairing theoretical learning with...

Gratitude

Keith and Laura dig into and explore the practice of gratitude and its impact on both mental and physical well-being...

This is Us Talking Strategy

Keith and Laura discuss key concepts from Seth Godin’s book “This is Strategy” and share their insights. Laura brings...