in residence

Aligning Intent and Action

Keith and Laura discuss the common struggle of being caught in cycles of good intentions followed by inconsistent action.Keith...

Long-Lasting Marriage Lessons

Keith and Laura share what they’ve learned through nearly two decades of marriage. This conversation reveals practical...

Fixing Broken Soundtracks

Keith and Laura explore ideas from Jon Acuff’s book Soundtracks. Mental soundtracks—the thoughts we repeat to ourselves—shape our...

Embracing Comfort and Discomfort

Keith and Laura celebrate two years of In Residence by examining how comfort supports resilience. Framed by the “cotton” theme...

Midlife Transitions

Keith and Laura open up about the transitions of midlife. There is a mix of excitement, anxiety, and self-discovery that...

The Power of Wonder

Keith and Laura explore the often-overlooked value of wonder—those moments of awe, gratitude, and joy that can shift our...

Curiosity and Clarity

Keith and Laura discovered that the gap between what we say and what others assume we mean during a post-travel...

Maintain Resources, Sharpen Tools

Keith and Laura dive into a simple yet transformative concept from Seth Godin: the difference between resources and tools. This...

Adventure, Anticipation and Awareness 

Keith and Laura take a trip to Sweden. Sometimes the most meaningful journeys happen when we step outside our individual...