What if you could only talk about two things: what’s frustrating you, or what you’re proud of? That’s the...
Keith and Laura reconnect after a busy two-week stretch. They haven’t journaled in two weeks and end up in a...
Progress doesn’t always look the way we expect it to. Sometimes it’s 20 minutes on an exercise bike instead of...
When Laura found out her favorite hometown pizza shop was shutting its doors after 46 years, it wasn’t just about...
Change doesn’t wait, it shows up like April snow. Sometimes forecasted, sometimes not, and your response reveals more than...
Imposter syndrome has a way of finding you no matter how far you’ve come. Keith and Laura revisit a topic...
The conversation is sparked by something real and immediate: the kids are approaching college age. Child 1 just took the...
Sometimes Keith and Laura’s best conversations don’t start with an agenda. Recording from a distance, they pulled...
Keith and Laura dig into a topic that doesn’t get nearly enough attention in the personal development space—play. Not...