in residence
In this episode, Keith and Laura explore happiness as contentment tied to purpose, authenticity, and harmony with surroundings...
Keith and Laura process and unpack the tension of providing freedom for their teens while instincts scream caution. Their goal...
In this episode, Laura and Keith’s conversation lands in that familiar second‑week‑of‑January tension. The holidays are over, the...
Laura and Keith draw from Thich Nhat Hanh’s book How to Connect to ask: how well are you actually connected...
As another year turns, Keith and Laura invite listeners into a grounded conversation about reflecting on where they have been...
Holidays and gatherings evoke connection and joy. And yet, many of us find ourselves exhausted, over‑scheduled, and already...
As we wrap up 2025, this episode feels even more relevant. Originally recorded in December 2024, we’re excited to re-release...
As the year winds down and the days get darker, Keith and Laura explore how small thing and intentional choices...
Keith and Laura sift through the messy space between work and home, routine and holidays, intention and reality. Using a...
