in residence

Structure, Slack, and Self-Care [Rerelease]

In this special holiday rerelease, Laura and Keith dive into tactics that will help them create and grow  projects and...

Better at Being Better

Keith and Laura explore the concept of “being better at being better” inspired by a Seth Godin blog post. They...

Root Cause

A simple keyboard adjustment revealed deeper insights about addressing underlying issues rather than just treating symptoms. Keith...

Learning and Action

In this episode, Keith & Laura discuss transitioning from Learning to Action. We focus on pairing theoretical learning with...

Gratitude

Keith and Laura dig into and explore the practice of gratitude and its impact on both mental and physical well-being...

This is Us Talking Strategy

Keith and Laura discuss key concepts from Seth Godin’s book “This is Strategy” and share their insights. Laura brings...

What Game Are You Playing?

Keith and Laura talk about goal achievement and how gamifying may or may not help us work through and achieve...

Make a Ruckus: Stop the Excuses and

Keith and Laura discuss stuck feeling surrounding projects. When there are all the excuses in the world as to “why...

Gratitude and Stress

Keith and Laura dig in to the resistance that is getting in the way of Laura’s gratitude journaling. Keith realizes...