in residence

Spoiler Alert: Family Movie Night

Keith and Laura had a Family Movie Night. There was popcorn, treats, mic drops and a few tears. But first...

Marriage, Support and Communication: A Start-Up Story

“Is our marriage more like a Start-Up or a Merger?”   Keith and Laura talk about Arthur C. Brooks’ article...

A Mixed Tape Session 2

Let’s do another Mixed Tape Session.  Keith and Laura discuss morning routines, what they are listening to, reading and...

Passion, Purpose, Practical – What Did You

What did you want to be when you grew up? Are you doing that? Or like us, did your path...

Start, Fail, and Do Work that Matters

We’ve started, we’ve failed, and we keep moving forward. Laura and Keith look to keep their momentum going with work...

Pushing Through Imposter Syndrome

Keith and Laura talk through imposter syndrome. The pitfalls and how they push past them.  “I don’t feel good...

How Do You Keep Moving?

When life presents unexpected obstacles or you feel like waving the white flag; how do you keep going? You’re in...

A Mixed Tape

We’ve been thinking about how the podcast is rolling out and shaping up. As we’re finding our voices, going through...

Practice Meets Perfection

Perfectionism is complex and may appear in various shapes and forms: over-processing, hesitation, avoidance, and overwhelm. Our...