in residence – with Keith and Laura

Keith and Laura explore lessons from the game of tennis. Both hosts agreed that tennis teaches essential life skills: resilience...

Keith and Laura were looking for a way to recalibrate and energize themselves. Both a little tired and run down...

Keith and Laura explore the transformative power of artificial intelligence. Both Laura and Keith acknowledge the challenges and...

Keith and Laura explore the psychology behind gamification and share real-world examples of how game mechanics can transform your...

Keith and Laura explore the cycle of initial excitement, challenging middle phases, and eventual completion that comes with most...

Keith and Laura explore the concept of “making a ruckus” – inspired by a phrase they spotted on the Jumbotron...

Keith and Laura unpack powerful strategies for personal development through failure reflection, sustainable habits, and...

Keith and Laura dive into the realities of gratitude journaling and stress management. What begins as a conversation about the...

Keith and Laura share what media is currently bringing them joy. Wether it’s reading writing, listening or watching, they are...